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Online Deepening Day | Dealing with your Inner Critic (Dutch/English)
Do you struggle with a strong inner critic? Let this day inspire you to relate to it in a different way.
Practicalities
17 mei 2025, 10:00 – 16:00 CEST
Online Environment
Description
During this online deepening day, you will be immersed by practices based on mindfulness, (self-)compassion, and acceptance and commitment therapy (ACT), providing a strong base to start relating to your inner critic in a more constructive manner, while exploring alternative ways of thinking and acting from a mild and peaceful stance. This deepening day is open for everyone who has a previous experience with mindfulness or other forms of practices, such as insight meditation, zen, or breathworks, for example.
Costs
The fee for this day from 10am-3pm is 145 euros (incl. VAT).
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